how many calories are in fried eggplant Fried eggplant recipe
Eggplant is a versatile vegetable that is loved by many for its unique flavor and texture. Whether you’re a fan of its rich and meaty taste or just looking to add some variety to your diet, eggplant can be a delicious addition to any meal. In this post, we’re going to explore two different recipes that showcase the wonderful flavors of eggplant.
Fried Eggplant Recipe
Let’s start with a simple yet delicious way to enjoy eggplant – fried eggplant! This recipe from Healthier Steps is perfect for a quick and easy snack or even as a side dish. The crispy coating combined with the soft and tender eggplant is truly irresistible.
To make this fried eggplant, you’ll need a few basic ingredients including eggplant, flour, cornmeal, and a variety of spices. Begin by slicing the eggplant into rounds, then coat each slice in the flour and cornmeal mixture. Fry the coated eggplant slices in a hot pan until they become golden brown and crispy. Serve them hot with your favorite dipping sauce or as a side dish to complement your main course.
This fried eggplant recipe is not only delicious but also vegan-friendly, making it a great option for those who follow a plant-based diet. It’s a perfect way to enjoy the flavors of eggplant while keeping your meals diverse and flavorful.
Eggplant Parmigiana
Now let’s move on to a classic Italian dish – Eggplant Parmigiana. This hearty and comforting meal is a favorite among many for its layers of eggplant, tomato sauce, and cheese.
To prepare this delicious dish, start by slicing the eggplant into thin rounds. Lightly salt the slices and let them sit for a few minutes to remove any excess moisture. While the eggplant is resting, you can prepare the tomato sauce by sautéing garlic and onions in a pan, then adding diced tomatoes, herbs, and seasonings. Let the sauce simmer until it thickens to your desired consistency.
Once the eggplant slices have released some of their moisture, pat them dry and fry them until they turn golden brown. Layer the fried eggplant slices in a baking dish, alternating with spoonfuls of the tomato sauce and a generous amount of grated cheese. Repeat the layers until all the ingredients are used. Finally, top the dish with more cheese and bake in the oven until the cheese is melted and bubbly.
This indulgent Eggplant Parmigiana is a crowd-pleaser and perfect for entertaining guests or enjoying as a comforting family meal. The combination of flavors and textures will leave you craving more.
Whether you prefer the simplicity of fried eggplant or the heartiness of Eggplant Parmigiana, these recipes are sure to satisfy your taste buds. Try them out and discover new ways to enjoy the deliciousness of eggplant!
If you are searching about How Many Calories in 2 Fried Eggs in Oil, and What Does This Mean you’ve visit to the right web. We have 5 Images about How Many Calories in 2 Fried Eggs in Oil, and What Does This Mean like How Many Calories in 2 Fried Eggs in Oil, and What Does This Mean, How Many Calories Are in a Fried Egg? and also How Many Calories in 2 Fried Eggs in Oil, and What Does This Mean. Here you go:
How Many Calories In 2 Fried Eggs In Oil, And What Does This Mean
smartfitnessgeek.comcalories
How Many Calories In A Fried Chicken Wing | Kitchen Foodies
kitchnfoodies.comHow Many Calories Are In A Fried Egg?
savvyhealthadvisor.comHow Many Calories Are There In Eggplant Parmigiana? | Livestrong.com
www.livestrong.comeggplant calories parmigiana many there livestrong getty
Fried Eggplant Recipe - Healthier Steps
healthiersteps.comHow many calories in a fried chicken wing. Eggplant calories parmigiana many there livestrong getty. How many calories in 2 fried eggs in oil, and what does this mean