french onion soup recipe low carb French onion soup

French onion soup is a classic and beloved dish that has been enjoyed for centuries. Its rich flavors and comforting warmth make it a favorite among soup enthusiasts. And now, with a low carb twist, you can enjoy this delicious dish without worrying about your carbohydrate intake. Let me introduce you to a couple of irresistible low carb French onion soup recipes that will tantalize your taste buds and leave you feeling satisfied.

Low Carb French Onion Soup

This first recipe is a wonderful option for those following a low carb diet. The flavors are just as rich and decadent as traditional French onion soup, but without the extra carbohydrates. The key to achieving the savory taste lies in the caramelized onions, which are cooked until golden and sweet, adding depth to the soup.

To make this delightful soup, start by thinly slicing two large onions. In a large pot, melt a tablespoon of butter over medium heat. Add the onions and cook until they become soft and translucent. Then, reduce the heat to low and continue cooking the onions until they turn a beautiful golden color.

Next, add four cups of beef broth, a bay leaf, and a sprig of thyme to the pot. Increase the heat to medium and bring the soup to a simmer. Let it cook for about 20 minutes to allow the flavors to meld together. Season with salt and pepper to taste.

While the soup is simmering, prepare the low carb croutons. Toast a few slices of low carb bread, such as almond flour bread, until they are crispy. Cut the bread into small cubes, and then sprinkle them with grated Parmesan cheese. Toss the croutons in a pan with a little olive oil until they are golden and crunchy.

To serve, ladle the soup into bowls, top with the low carb croutons, and sprinkle with shredded Gruyere cheese. Place the bowls under the broiler for a few minutes until the cheese is melted and bubbly. The result is a piping hot bowl of low carb French onion soup that is sure to impress.

Adriana’s Low Carb French Onion Soup

If you’re looking for another delectable low carb French onion soup recipe, look no further than Adriana’s version. This recipe puts a unique twist on the traditional dish that will leave you craving more.

The secret ingredient in Adriana’s recipe is the addition of roasted garlic. The garlic cloves become soft and buttery as they roast in the oven, adding a subtle and delicious flavor to the soup. To roast the garlic, simply cut off the tops of a couple of garlic heads, drizzle with olive oil, and wrap in aluminum foil. Roast in a preheated oven at 400°F for about 30 minutes, or until the cloves are golden and tender.

In a large pot, melt a tablespoon of butter over medium heat. Add thinly sliced onions and cook until softened. Once the onions have caramelized to a golden brown color, add the roasted garlic cloves and stir well to combine.

Pour in four cups of beef broth and bring the mixture to a simmer. Let it cook for about 15 minutes to allow the flavors to meld together. Just like in the previous recipe, season with salt and pepper to taste.

For a low carb twist, substitute the traditional baguette croutons for zucchini noodles. Spiralize a couple of zucchinis and sauté them in a pan with a touch of olive oil until they are tender and slightly caramelized.

Serve the soup in bowls, top with the sautéed zucchini noodles, and garnish with fresh thyme leaves. This low carb French onion soup is bursting with flavor and offers a healthier alternative to the classic recipe.

So, whether you choose to try the traditional low carb French onion soup or venture into Adriana’s unique twist, these soups will not disappoint. Their comforting flavors and low carb nature make them perfect for any occasion. Go ahead and indulge in a bowl of French onion soup without a worry in the world!

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